blissfully practicing since 2009
Hello, I am Aongelic [pronounced Un-je-leek]! Before Yoga changed my life, I was running 45 to 50 miles weekly, kickboxing, weight training, and anything else I could do to push my body. Along the way, I suffered from severe knee pain and doctors suggested double knee surgery as a solution for my wellness.
In September 2009, I took my first Yoga Class at the age of 43 – seeking a way to remain active without straining my body. When I found yoga, I found so much peace in the stillness and the meditative movement. Yoga has truly transformed my life and I did not need knee surgery anymore!
I am a testament that it’s never too late and Yoga is for everybody!
here for you…
My journey has included travel to India, Tulum, New York City, and California to practice + train with some of Yoga’s best.
At 54 years young, I’ve earned my 200 Hr RYT certification as a Yoga Instructor. It was definitely the most challenging part of my journey. I am a testament that it’s never too late and Yoga is for everybody!